The ten series

Classically, Rolfing builds on the 10 series where each session has a clearly defined goal and addresses a specific area of the body during each session.

Generally speaking, we seek to reach an integrated structure that lessens or even eliminates the strain on joints as well as an overuse of the tissues. Rolfing is always a holistic and individual process that takes into consideration the needs of each person. Persons of all ages and walks of life can profit from Rolfing. The ten series also strives to achieve an overall objective which is determined with the client at the beginning of the process.